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Trauma, Healing and the Subconscious Mind

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This episode dives deep with Leah Blomfield as she shares her story, bravely uses her experiences to change other people’s lives, and how she healed herself from long term stored trauma. Leah shares:
*The lasting effects of trauma if it is left unprocessed
*How to begin the healing process
*Subconscious beliefs and the conscious mind
*The importance of understanding female hormonal health
*Accepting yourself and what self love really means
 
Be prepared to share this one with your friends! And when you do tag @rosetautari and let me know so that I can see what you enjoyed the most from our chat!
 
NOTES & LINKS: 
https://www.rosetautari.com/iin
Follow & Connect with Leah Blomfield: https://leahblomfield.com/
On the 'Gram: @leahblomfield_
Leah’s fav meditation app - Insight Timer
EDMR Therapy


If you need to talk - New Zealand crisis helplines:
Free call or text 1737 any time for support from a trained counsellor 
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)
Rape Crisis – 0800 883 300 (for support after rape or sexual assault)



 

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